75 Keto Diet RSS feeds
RSS (RDF Site Summary or Really Simple Syndication) is a web feed that allows users and applications to access updates to websites in a standardized, computer-readable format. Subscribing to RSS feeds can allow a user to keep track of many different websites in a single news aggregator, which constantly monitor sites for new content, removing the need for the user to manually check them. RSS feeds can be easily imported as posts or pages using multi-source content curation and autoblogging plugins for WordPress such as CyberSEO Pro, or RSS feed aggregators like RSS Retriever and others.
📡 2 Keto Dudes Blog RSS feed
Carl Franklin and his wife suffered from type 2 diabetes so they turned their lifestyle into a ketogenic one and lost about 60lbs each. They share their tips and tricks about low carb diet.
URL: https://blog.2keto.com/feed/ 📝
📡 Appetite For Energy - Keto Diet Blog RSS feed
collection of articles and handy resources on the Ketogenic and Low-Carb Diet. Abbie likes creating and sharing simple 30-minute low-carb and keto recipes that taste amazing. She likes to be efficient in the kitchen so all her recipes can be made in 30 minutes.
URL: https://www.appetiteforenergy.com/category/start-the-keto-diet/feed/ 📝
📡 Bariatric Station RSS feed
Bariatric Station provides you a complete Keto Diet Plan through Keto Diet Blogs, Keto Diet Recipes and everything you need to know for Healthy Lifestyle. Idrees Samih is the founder of Bariatric Station and a Certified Ketogenic Diet and Ketosis Health Coach.
URL: https://www.bariatricstation.com/feed/ 📝
📡 Beauty & The Foodie RSS feed
Gluten-free, keto, low carb, primal, paleo recipes, and natural DIY beauty, skincare, and health solutions for a healthy life. Stacey Crawford is a beauty blogger, cosmetologist and business owner who shares her knowledge on health and fitness.
URL: https://beautyandthefoodie.com/feed/ 📝
📡 Cast Iron Keto RSS feed
Covers ketogenic diet, high fat recipes which includes gluten free breakfast, egg, soups, snacks, salads, appetizers, dips and more. Cast Iron Keto is the ultimate place to find low-carb easy recipes all made in a single cast-iron pan.
URL: https://www.castironketo.net/feed/ 📝
📡 Diet Doctor News RSS feed
Diet Doctor News we provide delicious recipes, amazing meal plans, the best keto videos, and a supportive low-carb community to help dramatically improve your health. DietDoctor is the world's largest and most evidence-based low-carb site, you'll find hundreds of free recipes and guides.
URL: https://www.dietdoctor.com/feed 📝
📡 Diet Meal Plans - Keto Diet RSS feed
This section of our blog features articles on printable & calorie-based keto meal plans, food lists, and recipes. 'Diet Meal Plans' provides factual & practical weight loss and diet tips, shortcuts, and diet charts to its viewers.
URL: https://www.dietsmealplan.com/keto-diet/feed/ 📝
📡 DietingWell Blog RSS feed
Easy to understand informational articles about health, diet and weight loss. Carly Rosse is the Author behind DietingWell and covers Ketogenic Lifestyle.
URL: https://dietingwell.com/ketogenic-diet/feed 📝
📡 Ditch The Carbs Blog RSS feed
Ditch The Carbs is where you'll learn how to start low-carb and keto with over 400 of the best Low-Carb And Keto Recipes.
URL: https://feeds.feedburner.com/ditchthecarbs/pkck 📝
📡 Eat Fat Lose Fat RSS feed
Covers keto and Paleo diet. Romana is a keto enthusiast, the creator of all these delicious recipes and she will guide you through the basics of living low-carb, high-fat life with easy, healthy, and flavorful recipes.
URL: https://eatfatlosefatblog.com/feed/ 📝
📡 Elana's Pantry RSS feed
We cover a range of topics, including keto diet recipes on brunch, condiments, desserts, veggies, drinks, salads, snacks, soups, toppings, wellness program and more. New York Times Bestselling author Elana Amsterdam founded Elana's Pantry, the original website for healthy grain-free Paleo recipes in 2006.
URL: https://elanaspantry.com/feed/ 📝
📡 Essential Keto Blog RSS feed
Delicious ketogenic diet recipes and keto lifestyle information. Essential Keto is a online culmination of 25 years Nutrition, a decade in Ketogenic Dieting in practice and advice. .
URL: https://www.essentialketo.com/category/ketogenic-blog/feed/ 📝
📡 Fat For Weight Loss Blog RSS feed
Welcome, My name is Aaron Day, otherwise known as FatForWeightLoss, and I'm crazy about health and nutrition. I'm an Accredited Nutritional Therapist, Dietary Supplements Advisor, Advanced Sports Exercise Nutritional Adviser, and Clinical Weightloss Practitioner. We cover a range of topics, including a ketogenic replacement for desserts, bread, fat bombs, snacks, main meals, breakfast, dietary and more.
URL: https://www.fatforweightloss.com.au/category/posts/feed/ 📝
📡 Fit Mom Journey Blog RSS feed
We cover a range of topics, including ketogenic diet recipes, guides, tips and tricks and more. Gretchen is a keto blogger who shares delicious Ketogenic recipes, love lifting weights, & being outdoors.
URL: https://fitmomjourney.com/feed/ 📝
📡 Forget Sugar Friday RSS feed
Forget Sugar Friday helps you live an awesome low-carb and low-sugar life and here, you will find recipes and tips that will help you live a delicious low-sugar and low-carb life. Jessica is the author behind Forget Sugar Friday and is currently heavily focused on ketogenic lifestyle.
URL: https://forgetsugarfriday.com/feed/ 📝
📡 GiGi Eats Celebrities RSS feed
Here you will find GiGi Eats Celebrities announcements, blog posts, youtube videos, favorite products and so much more. Gigi have more digestive issues/food intolerances,allergies, Celiac AND Crohn's Disease, Ulcerative Colitis, IBS-C and she has attained a ketogenic lifestyle.
URL: https://gigieatscelebrities.com/feed/ 📝
📡 Gimme Delicious - Keto RSS feed
Focuses on low carb ketogenic diet which includes appetizers, desserts, brunch, bakery, low carb and meal prep.
URL: https://gimmedelicious.com/category/keto/feed/ 📝
📡 Ginger's Keto In The UK RSS feed
Covers keto science, diet and nutrition. Ginger shares keto Recipes since 2013. She fought and won against Pre-Diabetes, Insulin Resistance and lost 70lbs in the process and wants to share the same experience through her blog.
URL: https://www.youtube.com/feeds/videos.xml?channel_id=UCsnKZSpCyJbGHxgRqADMKfw 📝
📡 Gnom-Gnom RSS feed
Gnom-Gnom is a gluten-free and keto recipes community with a true penchant for food. Paola is diagnosed with early signs of neuropathy and autoimmune disease so she took the healtheir route and shares it as well.
URL: https://www.gnom-gnom.com/feed/ 📝
📡 Happy Keto RSS feed
A blog about my keto lifestyle and feeling happier and healthier. Ash is a keto blogger from Japan and brings a traditional mix into low carb dieting.
URL: http://happyketo.com/feed/ 📝
📡 Headbanger's Kitchen RSS feed
Covers keto recipes on breakfast, soups, salads, appetisers, breads, snacks, desserts, and essentials. Sahil Makhija is passionate about food and cooking and currently on a mission to make the Keto diet easy, tasty and very achievable.
URL: https://headbangerskitchen.com/feed/ 📝
📡 Healthful Pursuit RSS feed
Low-carb, paleo and keto recipes plus free ketogenic videos to live a liberated life on a ketogenic diet. Leanne Vogel is a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women.
URL: https://www.healthfulpursuit.com/feed/ 📝
📡 Hey Keto Mama Blog RSS feed
Easy Keto Recipes For a Low Carb Lifestyle,Cutting Carbs and Striking Out Sugar for a healthy lifestyle. Hey Keto Mama is where you will get simple low carb recipes that make you want to jump-start or stick to your ketogenic lifestyle.
URL: https://www.heyketomama.com/feed/ 📝
📡 How to start Keto diet for Weight Loss. RSS feed
Key topics covered are custom keto diet plan, keto diet challenges, meal prep, book guides. The site is about keto diet for weight loss, Keto diet carb limit, fastest way to enter ketosis,stay in ketosis and ketogenic diet safety analysis.
URL: https://howtostartketodietforweightloss.blogspot.com/feeds/posts/default?alt=rss 📝
📡 I Breathe I'm Hungry RSS feed
Easy & delicious low carb recipes, keto recipes, and recipes for people on the Atkins diet, ketogenic diet, gluten free diet, THM diet and Banting diet. Mellissa Sevigny showcases her culinary powers for at IBIH by creating delicious and satisfying healthy recipes.
URL: https://www.ibreatheimhungry.com/feed/ 📝
📡 I Eat Keto RSS feed
Covers tips, recipes and guides for losing weight using the ketogenic diet. I Eat Keto is about how to get into a state of nutrional ketosis here we try to add in a few other principles into our own diet.
URL: https://www.ieatketo.com/feed/ 📝
📡 Kalyn's Kitchen - Keto RSS feed
We cover a range of topics, including ketogenic diet, low carb, gluten free, meatless, paleo, low glycemic, dairy free and more. Kalyn Denny shares Creative Carb Conscious Recipes, with options for lower-carb diets, but also many other different types of eating styles.
URL: https://kalynskitchen.com/special-diets/keto/feed/ 📝
📡 Keto Diet Rule RSS feed
Ready to start the keto diet? Keto Diet Rule brings you some easy & delicious keto recipes and foods you need. These keto-friendly recipes will help you stick to your keto meal plan and keep you in ketosis.
URL: https://ketodietrule.com/recipes/feed/ 📝
📡 Keto In Pearls Blog RSS feed
Covers keto recipes on appetizers, breakfast, breads and muffins, crockpot, instant pot, sauces, side dishes and more. Keto In Pearls is an attempt to make eating a low carb diet family friendly and budget friendly.
URL: https://ketoinpearls.com/feed/ 📝
📡 Keto Karma Blog RSS feed
Delicious Ketogenic and low carb recipes that are easy to make but hard to resist. Suzanne Ryan has been on the Ketogenic Diet since 2015 and she shares her journey, encourages others, and gives tips and recipes on low carb lifestyle.
URL: https://ketokarma.com/feed/ 📝
📡 Keto Keuhn Nutrition RSS feed
Here you will get keto recipes all under 10 total carbs including desserts and meal plans. Abby is a registered Diet and Nutrition expert that allows her to work with people in showing them the relationship between food and health.
URL: https://www.ketokeuhnnutrition.com/feed/ 📝
📡 Keto Summit Blog RSS feed
We help you lose weight, heal your body, solve underlying health issues, and look and feel better than ever with a low carb, Keto diet. Keto website filled with practical advice to help you regain your energy, and kickstart your journey to lifelong health.
URL: https://ketosummit.com/feed/ 📝
📡 Keto Vale RSS feed
A fast-growing community for low carb ketogenic dieters to receive keto diet tips, recipes and motivation. We are keto enthusiasts who are very passionate about the ketogenic diet and living a happy, healthy and inspiring life.
URL: https://www.ketovale.com/feed/ 📝
📡 Keto With Courtney RSS feed
Courtney guides you through her Keto diet through fun blog posts, videos and books. Keto With Courtney is a premier weight loss and ketogenic meal plan coaching service specializing in customized body-type specific nutritional meal and fitness plans.
URL: https://www.ketowithcourt.com/blog-feed.xml 📝
📡 Keto with friends Blog RSS feed
Covers blog posts on ketogenic recipes of african and international descent. Russ Turnbul shares low carb meals prepared with the help of friends around the world with picture tutorials and videos.
URL: http://www.ketowithfriends.com/index.php/blog/feed/ 📝
📡 Keto Zone Blog RSS feed
Blog topics cover Keto nutritional products, keto challenges, keto library resources, low carb community and more. Dr. Don Colbert is the Founder of Divine Health, graduated from Oral Roberts University Medical School and joined his certified Family Practice on anti-aging and integrative medicine in Central Florida and Dallas, Texas.
URL: https://ketozone.com/category/keto-recipes/feed/ 📝
📡 Keto4Karboholics RSS feed
Keto diet guide to delicious keto recipes, research and education. Learn how to implement a well formulated ketogenic diet supported by peer reviewed research. Kassey is the creator behing Keto4Karboholics with a background in neuroscience and clinical psychology.
URL: https://www.keto4karboholics.com/recipes?format=rss 📝
📡 KetoConnect RSS feed
A keto blog committed to publishing helpful resources, developing delicious recipes, and offering advice to people striving to live healthier lives. Matt and Megha have discovered their life's purpose which is being deeply passionate about cooking and nutrition.
URL: https://www.ketoconnect.net/feed/ 📝
📡 KetoforIndia Blog RSS feed
My name is Priya Dogra, an Indian Keto coach and nutritionist. This is my personal story of success, of getting fit and losing weight, by switching to a Ketogenic lifestyle. The journey has inspired me to share my story with all those looking for inspiration to lose weight and get healthy again.
URL: https://www.ketoforindia.com/feed/ 📝
📡 Ketogains RSS feed
Explore the benefits of whole food, low carb dieting and achieve your optimal body composition with the help of the Ketogains Protocol. Ketogains is a community driven exploration into the pursuit of physical excellence via ketosis. Whether you want to gain endurance, strength, speed, muscle or a ripped body, it can all be done with a well-formulated, ketogenic diet.
URL: https://www.ketogains.com/feed/ 📝
📡 KetoGasm RSS feed
Provides healthy keto recipes, meal plans, and nutrition resources. We're here to help make keto living easy and sustainable!. KetoGasm is an online community devoted to low carb cooking and ketogenic lifestyle for women.
URL: https://ketogasm.com/feed/ 📝
📡 Ketogenic Diet RSS feed
Ketogenic Diet is where you will find tons of ketogenic recipes and meal preps for being healthy.
URL: https://en.wordpress.com/tag/ketogenic-diet/feed/ 📝
📡 Ketogenic Diet RSS feed
The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. Sandeep Rajpoot is a keto enthusiast and helps with proper fat loss analysis.
URL: https://ketonicfood.blogspot.com/feeds/posts/default?alt=rss 📝
📡 Ketogenic Endurance RSS feed
We cover a range of topics, including carnivore diet, ketogenic diet reviews, recipes and more. Ketogenic Endurance is to promote the Ketogenic Diet as a means of achieving endurance goals.
URL: https://ketogenicendurance.com/feed/ 📝
📡 Ketovie Blog RSS feed
KetoVie provides safe, reliable, effective, and convenient ketogenic formulas for the dietary management of intractable epilepsy and low carbohydrate convenient ketogenic friendly foods.
URL: https://www.ketovie.com/blog/feed 📝
📡 Killer Keto RSS feed
Covers ketogenic recipes for enchildas, ribeye brownie, pasta, cookies, meatballs, pizza, breads, nachos and more. Killer Keto is about living the keto lifestyle and loving low carb.
URL: https://killerketo.net/feed/ 📝
📡 Kirbie's Cravings - Keto RSS feed
Browse hundreds of recipes, travel posts and dining reviews meant to educate and delight. Kirbie's Cravings is a food blog based in San Diego, sharing recipes, restaurant experiences, travel and all things food.
URL: https://kirbiecravings.com/category/recipes/keto/feed/ 📝
📡 Kiss My Keto Blog RSS feed
Covers keto recipes on breakfast, desserts, drinks, meals, sauces and dressings, side dishes and snacks. Kiss My Keto, we are dedicated to helping you get the best possible information on the ketogenic diet.
URL: https://blog.kissmyketo.com/articles/feed/ 📝
📡 Life Made Sweeter - Keto Low Carb RSS feed
Find 150 low-carb recipes for every meal of the day. Whether you're looking for an easy dinner idea or low-carb dessert, these recipes will be a hit. Kelly is a cookbook author, recipe developer and shares her keto low-carb recipes, ketogenic diet guide, and other family-friendly recipes.
URL: https://lifemadesweeter.com/category/keto-low-carb/feed/ 📝
📡 Low Carb Maven RSS feed
A health and wellness food blog sharing low carb, ketogenic and tasty gluten-free recipes. Kim is a great home cook with 30 years experience cooking her love of food and appetite for cooking drove her to learn how to cook almost everything from scratch.
URL: https://www.lowcarbmaven.com/feed/ 📝
📡 Low Carb Yum RSS feed
Low Carb Yum is a low carb blog with hundreds of gluten-free keto recipes. It's a great resource for those following a ketogenic lifestyle. Covers Keto dinners, Keto desserts, Keto sides, breakfasts, low carb breads and keto casseroles.
URL: https://lowcarbyum.com/feed/ 📝
📡 Mad Creations Hub RSS feed
Browse hundreds of easy and delicious keto recipes from ketogenic blogger and cook Megan Ellam. Megan is an Austrailian keto blogger, recipe developer and author behind Mad Creations.
URL: https://madcreationshub.com/feed/ 📝
📡 Magic in my Food RSS feed
Focuses on meat-free & low carb lifestyle through ketosis recipes. Jyoti Dalmia is trying to make healthy food in an easy way. Its all about keto, low Carb, & Healthy Foods.
URL: https://magicinmyfood.blogspot.com/feeds/posts/default?alt=rss 📝
📡 Maria Mind Body Health RSS feed
Your go-to source for keto cooking tips, desserts, drinks, proteins, dairy free, fish and seafood, breads, bbq, breakfast, sauces, condiments, soups, salads and more. Maria Emmerich is a nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight throughout childhood which led her to become such a passionate nutrition expert.
URL: https://mariamindbodyhealth.com/feed/ 📝
📡 Meat Free Keto RSS feed
Vegan keto, eco-atkins, pegan, and low carb plant-based recipes. Liz is a certified holistic Nutrition Consultant specializing in whole food diets, food allergies/intolerances, special diets, and nutritional support for digestive health.
URL: https://meatfreeketo.com/feed/ 📝
📡 My Favorite Keto Hacks RSS feed
My Favorite Keto Hacks is where you will find hints, tips and recipes to make a keto life a little easier.
URL: http://myfavoriteketohacks.blogspot.com/feeds/posts/default?alt=rss 📝
📡 My Keto & Fasting Life RSS feed
Keto and Low-Carb Lifestyle for a healthier life, with intermittent fasting, sprouting, smoothies & bulletproof beverages. Nissa Annakindt suffered from Type 2 diabetes and Chronic Kidney Disease so she changed her lifestyle to a low carb diet and lost 67 lbs in the process.
URL: https://nissaketofasting.blogspot.com/feeds/posts/default?alt=rss 📝
📡 My Keto Recipes RSS feed
Low carb and ketogenic diet recipes. Info about Ketosis and other Keto products by Pruvit. Healthy lifestyle made easy with easy to follow recipes and advice.
URL: https://myketorecipes.com/feed 📝
📡 No Bun Please RSS feed
A collection of Keto recipes that feature all of Dom's favorite low carb concoctions. From weeknight dinners, sweets, appetizers, condiments and more. No Bun Please is a food blog that emphasizes ingredients that are gluten-free and low carb.
URL: https://nobunplease.com/feed/ 📝
📡 PerfectKeto Diet Blog RSS feed
Blog topics cover keto esseentials, snacks and nutrition, energy and performance measures, intermittent fasting and more. Perfect Keto is the company behind the most effective exogenous ketone supplement on the market.
URL: https://perfectketo.com/category/keto/feed/ 📝
📡 Real Balanced RSS feed
Real Balanced is a keto blog that serves as a resource for people who follow a ketogenic diet. Browse hundreds of delicious keto, paleo, and nut-free recipes and learn all about how to live a fulfilling low-carb life without sacrificing good food. Sara Nelson is a full time keto recipe developer.
URL: https://realbalanced.com/feed/ 📝
📡 Resolution Eats RSS feed
This is a blog about pop culture, low carb recipes and Keto cookery. Emily was diagnosed a type 1 diabetic so she took a New Year's resolution is to cut out sugar and switch to a low-carb diet and shares her regime.
URL: https://www.resolutioneats.com/feed/ 📝
📡 Ruled Me - Keto Diet RSS feed
Diet plans and tips, recipes and cookbooks, recommended tools, resources, guides and so much more. Ruled Me aims to bring you the most informational, user-friendly, easy to navigate website on keto and always strive to improve further.
URL: https://www.ruled.me/keto-diet/feed/ 📝
📡 Sandra Bloom RSS feed
We cover a range of topics, including holistic health approach with health tips, ketogenic diet, chronic inflammation, food recipes, hair care, digestion, brain health, leaky gut, detoxification and more. Sandra Bloom is a natural health, motivational wellness and holistic health believer who is dedicated to inspiring and empowering others to live their best life and enjoy their best health, vitality, confidence & happiness.
URL: https://sandra-bloom.com/feed/ 📝
📡 Simple. Fun. Keto! RSS feed
Easy Keto Recipes your entire family will love! We share our favorite recipes and the way we live our Keto and Low Carb Lifestyles. Blog topics cover recipes on oatmeal, mousse, side dishes, appetizers, sandwiches, salads, sauces, soups, lasagna, waffles, scones and more. Nick Pruvit is the Author and the founder behind Simple Fun Keto.
URL: https://www.simplefunketo.com/blog?format=rss 📝
📡 Stay Snatched RSS feed
Focuses on ketogenic recipes for appetizers, breakfast, dinner, cocktail, bbq, dips and sauces, drinks and more. Brandi is the author of The Super Easy Air Fryer Cookbook and is a recipe developer and food photographer behind Stay Snatched.
URL: https://www.staysnatched.com/feed/ 📝
📡 The Big Man's World Blog RSS feed
The best healthy keto recipes including desserts, snacks, breakfasts and more! Pancakes, cakes, muffins, cookies, ketogenic ice cream and more. Arman Liew shares delicious healthy recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter.
URL: https://thebigmansworld.com/category/keto/feed/ 📝
📡 The Castaway Kitchen - Keto Recipe Blog RSS feed
Blog topics cover keto diet recipes, meal plans, skin care routine, supplements and more. Cristina lived with a very painful autoimmune disease and obesity most of her life so she believes that what you put in your body has the power to change, to heal and to make you thrive.
URL: https://thecastawaykitchen.com/category/diet/keto/feed/ 📝
📡 The Keto Coach RSS feed
Key topics covered are fat loss tips and keto diet recipes. Rebekah Dargan shares her weight loss journey towards better health, practicing a Ketogenic lifestyle.
URL: https://ketorebekah.blogspot.com/feeds/posts/default?alt=rss 📝
📡 The Keto Queens RSS feed
Learn everything about the Keto Diet with the Keto Queens! From combatting Keto Flu to Keto recipes, meal prep, intermittent fasting and more. The Keto Queens, Faith and Lara. Lawyer and Dietitian turned food bloggers and keto lifestyle enthusiasts. Making Keto diets and lifestyles easy and attainable.
URL: https://theketoqueens.com/category/blog/feed/ 📝
📡 Treetopfitness RSS feed
Discover healthy diets, exercise programs amazing offers and supplements.
URL: https://treetop.fitness.blog/feed/ 📝
📡 Tuit Nutrition RSS feed
A source of sanity in the sea of nutritional madness. Certified Nutritionist Specialist Amy Berger gives you straight talk, sanity, and reason on ketogenic diets. If you're looking to keep keto simple, straightforward, and affordable, this is the place for you.
URL: http://www.tuitnutrition.com/feeds/posts/default?alt=rss 📝
📡 Vigor It Out RSS feed
Recipes and diet tips ranging from the Keto diet, to IF, to low carb, and whole food diets. Learn tricks and tips to lose weight and stay healthy.Allie Edwards is a Certified Personal Fitness Trainer, certified child nutrition and a graduate from Standford University of Medicine.
URL: https://vigoritout.com/category/nutrition/keto-diets/feed/ 📝
📡 Wholesome Yum RSS feed
Wholesome Yum is a keto low carb blog. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. Maya Krampf the founder of Wholesome Yum and recipe developer, photographer, writer, meal plan creator, and cookbook author.
URL: https://www.wholesomeyum.com/feed/ 📝
📡 Yummy Inspirations RSS feed
Easy Homemade gluten free recipes, meal ideas and inspiration. All recipes are simple to prepare and need few steps and ingredients. Covers articles on keto desserts and diet plans. Jolene Sloam is passionate about the Ketogenic Lifestyle and shares The GAPS Diet, The Keto Diet, a Vegetarian Diet and, most recently, The AIP Diet.
URL: https://yummyinspirations.net/feed/ 📝